If you want to achieve your goals don't focus on them

URL: https://www.youtube.com/watch?v=V2PP3p4_4R8&t=141s


This is Day 2 of the One TED Talk a Day initiative. Today's TED Talk is by Reggie Rivers. The topic of his TED Talk is "If you want to achieve your goals don't focus on them".

• Goals require you to have participation of other people hence they are outside of your control. 
• Behaviors are something that are completely in our control so we should focus on our behaviors to achieve our goals.
• See and plan what you can do today, tomorrow and this week. 

The speaker in this TED talk has a simple message to convey with a very humorous talk to keep the audience engaged and interested. 

He emphasizes that if you want to achieve your goals you should not focus on them. Focusing on the goals makes us focus on everything that is not in our control. The end result or the outcome is not in our control. 

Hence, he suggests that we should rather focus on our actions and our behaviors. Having a short term focus as suggested helps us stay on track without getting overwhelmed.

It's a simple yet effective advice. I would certainly try to inculcate this.